Diós-Fetás zöldsaláta
Leírás
Az őszi hónapok egyik legértékesebb tápanyagforrásai egyértelműen a diófélék: rendszeres fogyasztásukkal nemcsak az erek egészségét tarthatjuk fenn, de segíthetnek a szív- és érrendszeri betegségek, illetve egyes daganatos betegségek megelőzésében is. Habár a diót a legtöbben az illatos, fűszeres őszi-téli süteményekhez kötjük, mai receptünkkel bebizonyítjuk, hogy akár egy főétkezés részeként is megállja a helyét.
Összetevők
1 cs Eisberg Farmer Mix
10 dkg dió
20 dkg feta sajt
1 csokor friss kakukkfű
2 evőkanál majonéz
2 evőkanál citromlé
2 evőkanál dióolaj (pl. bioboltokban kapható)
2 evőkanál magos mustár
Elkészítés
A diót egy közepes méretű, száraz serpenyőben illatosra pirítjuk, a feta sajtot falatnyi kockákra vágjuk, a kakukkfüvet felaprítjuk. Ennyi az előkészület. Következő lépésként elkészítjük a saláta öntetét. Ehhez egy közepes méretű keverőtálba öntjük a majonézt, a citromlevet, a dióolajat és a mustárt, majd kézi habverővel az egészet alaposan összedolgozzuk. Ha kész, két választásunk is lehet. Vagy azonnal jó alaposan összeforgatjuk az öntettel a salátát, vagy tálaláskor ízlés szerint csak a saláta tetejét csurgatjuk meg vele. Az ízes salátát tányérra halmozzuk, megszórjuk a pirított dióval és a sajt kockákkal, végül a salátát meghintjük az apróra vágott fűszernövénnyel.
Other Recipes
![](/userfiles/modulesext_recipes_Recipe/5acb601fca9fc/couscoussalat_web_norm_default.jpg?t=0_0_1936_1456)
Sült padlizsános kuszkusz saláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b8d0125130ae/carpaccio_norm_default.jpg?t=0_0_3264_2448)
Carpaccio
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b87b3bc39174/epres_tavaszi_salata_78497_norm_default.jpg?t=0_0_1200_901)
Epres tavaszi saláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5c0916be497ce/eisberg-food-78491_norm_default.jpg?t=0_0_1920_1393)
Saláta őszibarackkal, szárított sonkával
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be573a3b4376/karacsonybede_norm_default.jpg?t=0_0_1920_1275)
Diós- mézes saláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be567e712d12/sult_tofu_paradicsom_jav_norm_default.jpg?t=0_0_1920_1275)
Sült tofu, paradicsommal
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5c090f4828af9/eisberg-food-78396_norm_default.jpg?t=0_0_1200_900)
Kolbászos-burgonyás saláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be56adecd501/parolt_norm_default.jpg?t=0_0_1920_1275)
Párolt harcsafilé, zöldfűszeres tormakrémmel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b87c23a6239d/egeszben_sult_pisztrang_bazsalikomos_narancsos_majonezzel_78171_norm_default.jpg?t=0_0_1200_901)
Egészben sült pisztráng, bazsalikomos narancsos majonézzel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5c090e8c7a1f3/eisberg-food-78154_norm_default.jpg?t=0_0_1920_1280)
Citrusos sertéskaraj forró sárgarépával és rucolával
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5c090dd743b5a/eisberg-food-78192_norm_default.jpg?t=0_0_1920_1441)
Bélszíncsíkok osztrigaszósszal
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5be56ed106536/halumi_norm_default.jpg?t=0_0_1920_1275)
Halloumi sajt uborkaszósszal
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b87c6a04a82a/roston_sult_libamaj_paprika_ontettel_78205_norm_default.jpg?t=0_0_1200_901)
Roston sült libamáj, paprika paradicsom öntettel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5be569545a750/salata_erdei_gyumolcsontettel_kecskesajttal_jav_norm_default.jpg?t=0_0_1920_1280)
Saláta erdei gyümölcsöntettel, kecskesajttal
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be56f5aac967/valentin_norm_default.jpg?t=0_0_1920_1275)
Gyömbéres-mézes dresszing, párolt zellerrel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b87c8d4afde0/mentas_olivabogyos_ontet_parolt_sult_edeskomenyes_78129_norm_default.jpg?t=0_0_1200_901)
Mentás-olívabogyós öntet, párolt-sült édesköménnyel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b87c9ae84739/szalonnas_salata_fokhagymas_ontettel_78147_norm_default.jpg?t=0_0_1200_901)
Szalonnás saláta, fokhagymás öntettel
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b87d8ffcb7a5/vajban_parolt_zoldsparga_pezsgos_ontettel_78340_norm_default.jpg?t=0_0_1200_901)
Vajban párolt zöldspárga, pezsgős öntettel
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b8ce70d20225/citrusos_dresszing_sargadinnyevel_78422_norm_default.jpg?t=0_0_1200_901)
Citrusos dresszing sárgadinnyével
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b8cedd56ad98/kapribogyos_dresszing_piritott_baguettel_78386_norm_default.jpg?t=0_0_1200_901)
Kapribogyós dresszing, pirított baguettel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be56d4cdef4e/gomba_norm_default.jpg?t=0_0_1920_1275)
Majorannás pirított gombasaláta, kukoricaolajjal
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b8cf104b2508/mustaros_kusz_kusz_salata_78266_norm_default.jpg?t=0_0_1200_901)
Mustáros kusz-kusz saláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5c090b5b7cb31/eisberg-food-78238_norm_default.jpg?t=0_0_1920_1280)
Sült citromos öntet chilis garnélával
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be56b9b554b3/narancsos_norm_default.jpg?t=0_0_1920_1275)
Narancsos-lilahagymás saláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b8cf477be381/szezammagos_szojas_salata_78294_norm_default.jpg?t=0_0_1200_901)
Szezámmagos szójás saláta friss körtével
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be5730e5d1e2/forroszolo_norm_default.jpg?t=0_0_1936_1291)
Forró szőlőragu tökmagolajos, fehérboros dresszinggel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5c0912987c7fc/falafel_norm_default.jpg?t=0_0_1920_1280)
Sárgarépás falafelgolyók pitában
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be571aac5790/fueges-libamjas-_norm_default.jpg?t=0_0_1920_1280)
Fügés-libamájas bagel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b8fa742a5148/wellington-sertesszz_norm_default.jpg?t=0_0_1920_1440)
Wellington sertésszűz
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5c08f52b2eeb7/sutotokquinoa_norm_default.jpg?t=0_0_1920_1275)
Sütőtökös quinoa saláta fűszeres tökmaggal
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b90d69ea6e01/suelt-paradicsomsalta-oregns-kecskesajtgolykkal_norm_default.jpg?t=0_0_1920_1440)
Sült paradicsomsaláta oregánós kecskesajtgolyókkal
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b90d85b1e538/ricottval-toeltoett-szilva_norm_default.jpg?t=0_0_1920_1440)
Ricottával töltött szilva
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b90da82c26ac/kapros-fuestoelt-lazac-kapribogyval_norm_default.jpg?t=0_0_1920_1440)
Kapros füstölt lazac kapribogyóval
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b962128a0ebb/birsalms-garnelanyrsak_norm_default.jpg?t=0_0_1920_1440)
Birsalmás garnélanyársak
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b9632ea25b7d/hsveti-salta_norm_default.jpg?t=0_0_1920_1275)
Húsvéti saláta
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b9633ac957a4/pomelosalta-csirkenyrssal_norm_default.jpg?t=0_0_1920_1275)
Pomelosaláta csirkenyárssal
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b96344432d98/nyri-tekercsek-htsznnel_norm_default.jpg?t=0_0_1920_1275)
Nyári tekercsek hátszínnel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5be57610f347b/medvesalta_norm_default.jpg?t=0_0_1200_900)
Medvesaláta
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b978fb5ad807/piri-piri-csirke-saltval_norm_default.jpg?t=0_0_1920_1275)
Piri-piri csirke salátával
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b979299d464f/tex-mex-szendvics-fets-saltval_norm_default.jpg?t=0_0_1920_1275)
Tex-mex szendvics fetás salátával
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5be576e3e1fc5/ricottaropogs-friss_norm_default.jpg?t=0_0_1920_1440)
Ricottaropogós friss salátával
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b9795b2bc496/csirkemjsalta-grntalmval_norm_default.jpg?t=0_0_1920_1275)
Csirkemájsaláta gránátalmával
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b9796d66c759/gyros-salta_norm_default.jpg?t=0_0_1920_1275)
Gyros-saláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5be577a617f54/saltamix-marinlt-gombafalatok_norm_default.jpg?t=0_0_1920_1394)
Salátamix marinált gombafalatokkal
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b979980bf05e/alms-sonks-salta-keksajtoentettel_norm_default.jpg?t=0_0_1920_1275)
Almás-sonkás saláta kéksajtöntettel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b979a917defd/zoeldsalta-ecetes-heringgel_norm_default.jpg?t=0_0_1920_1275)
Zöldsaláta ecetes heringgel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5b979eef16d6a/spentos-mini-quiche-zoeldsaltval_norm_default.jpg?t=0_0_1920_1275)
Spenótos mini quiche zöldsalátával
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b97a02704e27/suetben-suelt-csirkecomb-coleslaw-saltval_norm_default.jpg?t=0_0_1920_1275)
Sütőben sült csirkecomb coleslaw salátával
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b97a1a119150/marinlt-narancsos-zoeldsalta_norm_default.jpg?t=0_0_1920_1275)
Marinált narancsos zöldsaláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5c0911a425e97/eisberg-food27671_norm_default.jpg?t=0_0_1936_1291)
Az én salátám lapcsánka harcsával és újhagymával
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b97abc1a72a1/freshbalance-tortilla-htsznnel_norm_default.jpg?t=0_0_1920_1440)
Az én salátám tortilla hátszínnel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5b97acca48657/freshbalance-salta-ropogs-combokkal_norm_default.jpg?t=0_0_1920_1440)
Az én salátám ropogós combokkal
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5ba1ef396a510/madrsalta-meleg-feherbabbal-es-preval_norm_default.jpg?t=0_0_1900_1270)
Madársaláta meleg fehérbabbal és póréval
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be5706e3e84a/gesztenye_norm_default.jpg?t=0_0_1920_1275)
Gesztenyés saláta szőlővel
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be5747358910/bogirece_norm_default.jpg?t=0_0_1200_900)
Chilis tonhalas vacsorasaláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5ba1ff8fc8120/bogirecept1_norm_default.jpg?t=0_0_4234_2874)
Rucola saláta pirított polentával és csirkemellel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5ba201088e42d/korte_sajt_madarbegy_norm_default.jpg?t=0_0_1900_1266)
Körte diós sajtkrémmel töltve, madárbegy salátával
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5c09238e77730/lencses-salta_norm_default.jpg?t=0_0_1920_1440)
Friss saláta narancsos lencsével és aszalt szilvával
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5c091c23830eb/_dio_szolo_big_2x_big_2x_norm_default.jpg?t=0_0_1200_772)
Káposztasaláta camembert sajttal, dióval és szőlővel
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be5628385ab0/krumpli_norm_default.jpg?t=0_0_1200_911)
Burgonyasaláta friss salátával és kolbászmorzsával
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5c090a6a61728/sutotok_lollo_norm_default.jpg?t=0_0_1920_1440)
Sült sütőtökös őszi saláta zsályával lilahagymával és kolozsvári szalonnával
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5ba2131f5e365/img_1639_norm_default.jpg?t=0_0_1920_1280)
Kuszkusz saláta
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5ba21464ef549/img_1717_norm_default.jpg?t=0_0_1900_1266)
Zöld gazpacho saláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5ba21e09d494c/img_1698_norm_default.jpg?t=0_0_1900_1266)
Gyümölcsös zöldsaláta gyömbéres öntettel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5be5661375865/vegyes_norm_default.jpg?t=0_0_1920_1440)
Vegyes zöldsaláta diós-datolyás öntettel
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5ba23af84b07b/img_1744_norm_default.jpg?t=0_0_1920_1280)
Panzanella rucolával
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5ba23c826524b/img_1726_norm_default.jpg?t=0_0_1920_1280)
Saláta csirkemájjal aszalt szilvás öntettel
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5ba2487e309df/img_1678_norm_default.jpg?t=0_0_1920_1280)
Taco saláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5ba2495c146ce/img_1658_norm_default.jpg?t=0_0_1920_1280)
Amerikai káposztasaláta ananásszal
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5baa160ab0107/csaldi-vacsorasalta-joghurtos-oentettel-18_norm_default.jpg?t=0_0_1920_1280)
Családi vacsorasaláta joghurtos öntettel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5baa16e1e8f8a/fets-tavaszi-salta-oentettel-3_norm_default.jpg?t=0_0_5472_3648)
Fetás tavaszi saláta fűszeres öntettel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5baa1952677e4/spanyol-salta-22_norm_default.jpg?t=0_0_1920_1280)
Spanyol saláta
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5baa1a4ca529d/gazdag-salta-mkos-oentettel-12_norm_default.jpg?t=0_0_1920_1280)
Gazdag Saláta Mákos Öntettel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5baa1cad6af5b/tvol-keleti-lazackockk-1_norm_default.jpg?t=0_0_1920_1280)
Távol-Keleti Lazackockák Majonézes Salátával
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5c091b5d11e46/feherjedus_norm_default.jpg?t=0_0_1200_900)
Fehérjedús saláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5baa1eab1bf90/suelt-cekls-salta-almval-1_norm_default.jpg?t=0_0_1920_1280)
Sült céklás saláta almával és kecskesajttal
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5c051578080f7/csicseriborso21_norm_default.jpg?t=0_0_1920_1280)
Csicseri- és zöldborsós rukkolasaláta kolbászcsipsszel
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5c091494a3d9f/salatarolad_norm_default.jpg?t=0_0_1920_1392)
Saláta roládok olaszosan
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5c051808bee00/tofu_norm_default.jpg?t=0_0_1920_1280)
Korianderes füstölt tofu saláta
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/templates/assets/images/icons/star_empty.png)
![](/userfiles/modulesext_recipes_Recipe/5c051ac90d852/sult_korte_norm_default.jpg?t=0_0_1920_1280)
Sült körtés madársaláta kecskesajttal és kandírozott dióval
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5c08f3427d576/szendvibuda_norm_default.jpg?t=0_0_1200_900)
Szendvics bundázott rákkal
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5c051ea768b48/almasdioscoleslaw_norm_default.jpg?t=0_0_1920_1280)
Coleslaw saláta almával és dióval
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5cf54050896a4/img_2214_norm_default.jpg?t=0_0_5189_3459)
Thai steaksaláta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/5da996b3e355f/nyridez-gyuemoelcsoes-szi-mix-saltakeverek-feta-sajttal_norm_default.jpg?t=0_0_5472_3648)
Nyáridéző gyümölcsös Őszi mix salátakeverék feta sajttal
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/userfiles/modulesext_recipes_Recipe/a81d87bc94b1a65f9d015c63a4/website_repatorta_norm_default.jpg?t=0_0_1936_1456)
Répatorta
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)
![](/templates/assets/images/icons/star.png)